FOREST BATH
FOREST BATHING
Immerse yourself in nature with Alpen Spa's Forest Bathing
Alpen Spa is pleased to introduce a unique wellness experience:
THE FOREST BATH
This practice, also known as Shinrin-Yoku, invites you to immerse yourself
in our beautiful woods to regenerate body and mind.
What is Forest Bathing?
Forest Bathing is much more than just a walk in the woods.
It is a Japanese practice that promotes health and well-being through sensory immersion in nature. Scientific studies have shown that Forest Bathing:
Strengthens the cardiovascular and immune systems
Reduces stress and improves mood
Enhances cognitive abilities
The Benefits of Forest Bathing
Taking part in a Forest Bathing session with Alpen Spa means deeply reconnecting with nature. Every step in the woods helps reduce stress, improve your mood and enhance your mental abilities. It is a transformative experience that offers benefits for your health.
The Benefits of Forest Bathing
Taking part in a Forest Bathing session with Alpen Spa means deeply reconnecting with nature. Every step in the woods helps reduce stress, improve your mood and enhance your mental abilities. It is a transformative experience that offers benefits for your health.
The Benefits of Forest Bathing
Taking part in a Forest Bathing session with Alpen Spa means deeply reconnecting with nature. Every step in the woods helps reduce stress, improve your mood and enhance your mental abilities. It is a transformative experience that offers benefits for your health.
The Benefits of Forest Bathing
Taking part in a Forest Bathing session with Alpen Spa means deeply reconnecting with nature. Every step in the woods helps reduce stress, improve your mood and enhance your mental abilities. It is a transformative experience that offers benefits for your health.
The Benefits of Forest Bathing
Taking part in a Forest Bathing session with Alpen Spa means deeply reconnecting with nature. Every step in the woods helps reduce stress, improve your mood and enhance your mental abilities. It is a transformative experience that offers benefits for your health.
The Benefits of Forest Bathing
Taking part in a Forest Bathing session with Alpen Spa means deeply reconnecting with nature. Every step in the woods helps reduce stress, improve your mood and enhance your mental abilities. It is a transformative experience that offers benefits for your health.
The Benefits of Forest Bathing
Taking part in a Forest Bathing session with Alpen Spa means deeply reconnecting with nature. Every step in the woods helps reduce stress, improve your mood and enhance your mental abilities. It is a transformative experience that offers benefits for your health.
Try the Forest Bath
in the season you prefer
🧘♀️ È il tuo momento. Regalati un’ora di pace 🌬️ Un respiro consapevole può cambiare la tua giornata🔔 Vibra con il suono. Rinasci nel silenzio 🌙 Hai un’ora? Ti restituiamo energia per tutta la settimana