THE PILLARS OF WELLBEING
Fri, Aug 11
|Hotel Milano Alpen SPA - Pine Room
Conference for the 20th anniversary of the Alpen SPA Natural Wellness center
Time & Location
Aug 11, 2023, 5:00 PM – 6:00 PM
Hotel Milano Alpen SPA - Pine Room, Via Silvio Pellico, 3, 24020 Castione della Presolana BG, Italy
Guests
About the event
Get ready to discover the secrets of the Pillars of Wellbeing in an extraordinary conference! On the occasion of our 20th anniversary, Alpen SPA - Natural Wellbeing presents a unique event, dedicated to the fundamental importance of nutrition, movement, meditation, sleep, music and social commitment for the wellbeing of each of us.
Join us for this amazing conference, where we will share valuable and practical knowledge that you can integrate into your daily life. You will discover how these pillars profoundly influence our physical, mental and emotional well-being, and how they can radically transform the quality of your life.
Explore the importance of proper nutrition and learn how to nourish your body with healthy, nutritious foods. You'll discover how to make conscious choices that promote balance and vitality.
Also explore the power of movement and regular exercise. You will be guided to workouts that fit your needs, giving you strength,…